Description
This whole wheat apple loaf is a light, fluffy, and nutritious treat made with wholesome ingredients like oats, whole wheat flour, and grated apple. Perfect for a healthy breakfast or snack!
Ingredients
Scale
- 1 grated apple
- 2 eggs
- 100 g mascabado sugar
- 4 tablespoons skim milk
- 6 tablespoons oil
- 1 teaspoon vanilla extract
- 100 g instant oats
- 100 g whole wheat flour
- 1 tablespoon baking powder
Instructions
- In a bowl, mix the eggs, milk, oil, mascabado sugar, and vanilla extract until well combined.
- Add the grated apple, oats, whole wheat flour, and baking powder. Stir until a homogeneous mixture forms.
- Pour the batter into a greased and floured loaf pan.
- Bake at 180°C (350°F) for 40 minutes or until a toothpick inserted in the center comes out clean.
- Let cool before unmolding and enjoy your healthy slice.
Notes
- You can replace the mascabado sugar with coconut sugar or another unrefined sweetener.
- Use almond or oat milk for a dairy-free version.
- Top with nuts or seeds before baking for extra texture.
- The loaf can be frozen in slices for easy meal prep.
- Best served with a cup of tea, coffee, or a smoothie.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 slice
- Calories: 160
- Sugar: 8 g
- Sodium: 100 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 35 mg
Keywords: apple loaf, whole wheat bread, healthy snack, oat cake, sugar-free loaf, breakfast cake, light apple cake, healthy apple bread, quick bake, clean eating
